Lowcountry Power Pilates is offering its second Barre Training Certification Program to anyone interested in becoming certified to teach at the beginner/intermediate level.
During this program, participants will learn the exercises and principles of the barre method and classical Pilates. The class is designed to prepare participants to teach safe and effective group fitness and personal training programs through the development of leadership and technical skills. Topics covered include anatomy, injury prevention and care, structure and workout combinations. No previous instructing experience is necessary but participants are expected to complete 10 barre classes and required reading prior to attending the certification program.
The program will be offered February 24-26 at the Lowcountry Power Pilates Studio located at East Shore Athletic Club - Park West, 3301 Stockdale St., Mt. Pleasant. Participants will meet Friday, February 24, 4 to 8 p.m., and Saturday and Sunday, February 25-26, 10:30 a.m. to 4 p.m.
For fee and registration information, call Lowcountry Power Pilates, LLC at (843) 901-9476 or register online at www.lowcountrypowerpilates.com.